CURRENT PROTOCOL

WHY I USE ITSleep support / serotonin precursor

NOTESHighly personal. Have tried with / without it. Seems to have a positive effect on REM for me personally.

WHY I USE ITSleep onset / circadian support

NOTESIdk man, I just use it.

WHY I USE ITRelaxation and sleep support

NOTESStaple for transitioning into a rest-and-digest state.

WHY I USE ITSleep, relaxation and magnesium support

NOTESDose is total magnesium L-threonate compound weight, not elemental magnesium.

WHY I USE ITSleep quality and connective-tissue / antioxidant support

NOTESTesting this out.

SeltorexantKIMERA ↗

WHY I USE ITSleep-maintenance support

NOTESAbsolutely game-changing for sleep. The single biggest needle mover in that regard.

WHY I USE ITCatecholamine precursor / cognitive performance

NOTESAbsolute must-have if using Bromantane. Generally just a good thing to add in regardless.

WHY I USE ITCholine donor / cholinergic support

NOTESPotential additive cholinergic effects with Huperzine A.

WHY I USE ITMood and cognitive support

NOTESSuper underrated for mood / cognition.

WHY I USE ITWakefulness and performance support

NOTESCareful of stim load in general. Don't want to be redlining it 7 days per week.

Methylene BlueKIMERA ↗

WHY I USE ITMitochondrial and cognitive support

NOTESCriminally underrated and inexpensive. One of my all-time favorite cognitive compounds.

WHY I USE ITCognition and circulation support

NOTESDef not an essential here, more of a mechanistic hope.

WHY I USE ITAcetylcholinesterase inhibition / cholinergic support

NOTESPotential additive cholinergic effects with Alpha-GPC; monitor for excessive cholinergic effects.

WHY I USE ITFatigue and stress-resilience support

NOTESReally like this one. Been a long-time daily staple, especially if training hard too.

WHY I USE ITPhospholipid and synaptic-support stack

NOTESAgain not an essential, more mechanistic hope.

WHY I USE ITCognitive and "ODC" support

NOTESAn interesting one, trialing right now. Will report after a few weeks.

WHY I USE ITFatigue / mitochondrial / recovery support

NOTESGreat cost / benefit for endurance work and overall health.

WHY I USE ITGlutathione precursor / antioxidant support

NOTESConsider this a staple — raw materials for glutathione synthesis.

WHY I USE ITCardiometabolic and inflammatory support

NOTESAbsolute staple, like top 3 for everyone.

WHY I USE ITVitamin D and calcium-handling support

NOTESMaybe need, maybe don't. Didn't use it for many years, added it in, and haven't seen the benefit. Highly individual and based on need.

WHY I USE ITMicronutrient coverage

NOTESJust to fill diet gaps. Diet is number 1.

WHY I USE ITBile-acid / hepatobiliary support

NOTESNew addition. Possibly good, but there are also probably better options. Standard oral AAS support.

WHY I USE ITThiol / glutathione support

NOTESBetter than NAC. Consider this a staple as well, based on data and assumption. Not felt difference.

Coenzyme Q10KIMERA ↗

WHY I USE ITMitochondrial electron-transport and performance support

NOTESTrying the higher-dose injectable here. Theoretically performs much better than oral, but we have no actual way to measure.

WHY I USE ITNRF2 and cellular-stress support

NOTESOne of my fav supps of all time that nobody uses. Expensive, but genuinely worth it in my eyes. Have done many trials on / off and deemed it useful. Pretty good data too.

WHY I USE ITReintroduced to the daily supplement stack

NOTESAdded back in at 400 mg total daily.

WHY I USE ITPlanned enhancement

NOTES20 mg every day. 140 mg total per week.

WHY I USE ITTestosterone replacement / performance protocol

NOTES0.1 mL daily at 300 mg/mL Sustanon = 30 mg/day = 210 mg/week.

WHY I USE ITThyroid-hormone protocol

NOTESHighly individual, usually at 50 mcg. Went down to 25 mcg with SLU-PP-915 in the pic as well as Reta to manage RHR. There's been no difference in my RHR so will likely go back up.

Tadalafil / CialisKIMERA ↗

WHY I USE ITVascular, erectile-function and performance support

NOTESStaple, just pairs well with everything else here across many mechanisms.

TirzepatideDISGUISED ALPHA ↗

WHY I USE ITGLP-1/GIP research

NOTESJust swapped from Reta with the goals of maintaining physique, hunger, and lowering RHR.

SLU-PP-332BIOLONGEVITY LABS ↗KIMERA ↗DISGUISED ALPHA ↗

WHY I USE ITFat loss and performance increase.

NOTESHaven't tried this high-dose protocol yet. I've heard it's a different animal entirely.

J147BIOLONGEVITY LABS ↗KIMERA ↗DISGUISED ALPHA ↗

WHY I USE ITExperimental cognition / neuroprotection. Mainly curious whether the weird preclinical mitochondrial / neurotrophic stuff translates into anything noticeable.

NOTESJ147, Dihexa, and Noopept are each being run at 10 mg. Kimera is linked as the current public source.

DihexaBIOLONGEVITY LABS ↗KIMERA ↗DISGUISED ALPHA ↗

WHY I USE ITExperimental synaptogenesis / learning / memory. Mechanistically very potent. I've used this one extensively and it's earned its place as a repeat purchase.

NOTESJ147, Dihexa, and Noopept are each being run at 10 mg. Kimera is linked as the current public source.

NoopeptBIOLONGEVITY LABS ↗KIMERA ↗DISGUISED ALPHA ↗

WHY I USE ITExperimental memory / focus / cognitive performance. Mostly testing whether it actually adds anything noticeable instead of just sounding good on paper.

NOTESJ147, Dihexa, and Noopept are each being run at 10 mg. Kimera is linked as the current public source.

WHY I USE ITPhysical-anxiety / sympathetic-symptom control

NOTESPotential additive blood-pressure lowering with tadalafil.

WHY I USE ITWakefulness and productivity support

NOTESVery infrequent. Like once a month. Definitely not a daily driver like some guys tell you.